Saturday, November 21, 2009

Starting again!


I have started again. In the last two years, I have committed to study, and gained a Post Graduate diploma in HRM. This involved hours and hours of sitting on my butt and growing my brain muscles while ignoring the others.

The result? Yup...you guessed it...campus kilos!! Nasty things set me back pretty much where I started.

Oh! and how could I forget! I got married! We ran off to Vegas and did the Elvis thing because its mad and had to be done!!

Undaunted by the growth to my girth, I move forward and we begin again.

So what are my issues right now?
  • Gluten intolerance, otherwise known as Celiac disease
  • Insulin resistance - huge lows in blood sugar
  • Terminal laziness, which Im overcoming
I have learned that by eliminating all gluten from my diet, I can avoid the bloating, cramps, burning in my mouth and general unwellness I used to have and wonder why

I have learned also, and only recently that by eliminating bread, rice, pasta, sugars and starcy veg from my diet I can actually lose weight, and feel alive.

Add to these learnings a wonderful husband who bought me a cross trainer and spin cycle, along with some speakers that ensure my ipod booms out good sounds, I now have my home gym.

So lets begin another adventure and find those tiny bones under the bubble wrap!